Chocolate-Chip Sunflower-Butter Muffins

Chocolate-Chip Sunflower-Butter Muffins
13 Ingredients
  • Cooking spray, for the paper liners
  • 1/2 cup dried cranberries
  • 1 1/4 cups whole wheat pastry flour
  • 1/2 cup old-fashioned rolled oats
  • 2 teaspoons baking powder
  • 1 teaspoon kosher salt
  • 1/4 teaspoon baking soda
  • 1/2 cup semisweet chocolate chips
  • 2/3 cup packed light brown sugar
  • 1/2 cup sunflower butter
  • 3/4 cup milk
  • 2 tablespoons vegetable oil
  • 1 large egg
Nutrition
262
13% daily value
12 servings
                                       
                                           
     

Fat

22% 14

Saturated

34% 7

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

11% 33

Carbs (net)

- 31

Fiber

11% 3

Sugars

- 20

Sugars, added

- 16

Protein

6% 3

Cholesterol

12% 37

Sodium

7% 170

Calcium

10% 97

Magnesium

9% 36

Potassium

4% 134

Iron

6% 1

Zinc

5% 1

Phosphorus

24% 165

Vitamin A

9% 78

Vitamin C

0% 0

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

4% 1

Vitamin B6

2% 0

Folate equivalent (total)

2% 9

Folate (food)

- 9

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

2% 2
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