8 Ingredients
  • 2 tablespoons vegetable oil
  • 1 cup yellow cornmeal
  • 1 tablespoon all-purpose flour
  • 1 1/2 teaspoons baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup buttermilk
  • 1 large egg
Nutrition
171
9% daily value
6 servings
                                       
                                            balanced, low-​sugar, vegetarian
     

Fat

10% 6

Saturated

4% 1

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

8% 24

Carbs (net)

- 23

Fiber

4% 1

Sugars

- 2

Sugars, added

- 0

Protein

9% 4

Cholesterol

11% 33

Sodium

10% 234

Calcium

14% 138

Magnesium

3% 15

Potassium

2% 112

Iron

8% 1

Zinc

4% 0

Phosphorus

28% 194

Vitamin A

2% 22

Vitamin C

0% 0

Thiamin (B1)

14% 0

Riboflavin (B2)

16% 0

Niacin (B3)

9% 1

Vitamin B6

6% 0

Folate equivalent (total)

24% 97

Folate (food)

- 14

Folic acid

- 49

Vitamin B12

7% 0

Vitamin D

1% 0

Vitamin E

8% 1

Vitamin K

0% 0
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