13 Ingredients
  • 1/2 cup walnuts
  • Cornmeal, for dusting
  • 2 1/4 cups all-purpose flour
  • 1 3/4 cups whole-wheat flour
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 3/4 teaspoon salt
  • 1/4 cup sugar
  • 1 tablespoon caraway seeds
  • 1/4 cup butter, softened but not melty
  • 1 cup frozen raspberries (do not thaw)
  • 1 1/3 cups buttermilk (see Cook's Note)
  • 1 large egg
Nutrition
151
8% daily value
18 servings
                                       
                                            vegetarian
     

Fat

6% 4

Saturated

10% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

8% 25

Carbs (net)

- 23

Fiber

9% 2

Sugars

- 4

Sugars, added

- 3

Protein

9% 4

Cholesterol

6% 18

Sodium

6% 148

Calcium

5% 54

Magnesium

6% 26

Potassium

2% 111

Iron

8% 1

Zinc

6% 1

Phosphorus

16% 113

Vitamin A

3% 29

Vitamin C

3% 2

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

10% 2

Vitamin B6

6% 0

Folate equivalent (total)

14% 55

Folate (food)

- 14

Folic acid

- 24

Vitamin B12

3% 0

Vitamin D

29% 4

Vitamin E

2% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 29
Comments
 
×