7 Ingredients
  • 2/3 cup pecan halves
  • Caramel sauce (see notes)
  • 4 Golden Delicious apples (4 to 6 oz. each)
  • 1 tablespoon lemon juice
  • 1 sheet frozen puff pastry (half of a 17.3-oz. package), thawed
  • 1 large egg, beaten to blend with 1 tablespoon water
  • Vanilla ice cream (optional)
Nutrition
239
12% daily value
4 servings
                                       
                                            vegetarian
     

Fat

24% 16

Saturated

10% 2

Trans

- 0

Monounsaturated

- 9

Polyunsaturated

- 4

Carbs

8% 23

Carbs (net)

- 18

Fiber

19% 5

Sugars

- 14

Sugars, added

- 0

Protein

8% 4

Cholesterol

16% 47

Sodium

1% 36

Calcium

3% 27

Magnesium

7% 29

Potassium

5% 220

Iron

5% 1

Zinc

9% 1

Phosphorus

12% 87

Vitamin A

3% 24

Vitamin C

2% 2

Thiamin (B1)

14% 0

Riboflavin (B2)

10% 0

Niacin (B3)

4% 1

Vitamin B6

10% 0

Folate equivalent (total)

4% 18

Folate (food)

- 15

Folic acid

- 4

Vitamin B12

5% 0

Vitamin D

68% 10

Vitamin E

4% 1

Vitamin K

3% 4

Sugar alcohols

- 0

Water

- 123
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