7 Ingredients
  • 2/3 cup pecan halves
  • Caramel sauce (see notes)
  • 4 Golden Delicious apples (4 to 6 oz. each)
  • 1 tablespoon lemon juice
  • 1 sheet frozen puff pastry (half of a 17.3-oz. package), thawed
  • 1 large egg, beaten to blend with 1 tablespoon water
  • Vanilla ice cream (optional)
Nutrition
271
14% daily value
8 servings
                                       
                                            vegetarian
     

Fat

28% 18

Saturated

18% 4

Trans

- 0

Monounsaturated

- 10

Polyunsaturated

- 3

Carbs

8% 24

Carbs (net)

- 21

Fiber

11% 3

Sugars

- 7

Sugars, added

- 0

Protein

8% 4

Cholesterol

8% 23

Sodium

4% 86

Calcium

2% 16

Magnesium

5% 19

Potassium

3% 127

Iron

7% 1

Zinc

6% 1

Phosphorus

9% 60

Vitamin A

1% 12

Vitamin C

1% 1

Thiamin (B1)

16% 0

Riboflavin (B2)

11% 0

Niacin (B3)

9% 1

Vitamin B6

5% 0

Folate equivalent (total)

11% 43

Folate (food)

- 11

Folic acid

- 20

Vitamin B12

2% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

5% 6
Comments
 
×