11 Ingredients
  • 8 ounces ground beef
  • 1/2 small onion, finely chopped (about 1/4 cup)
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • 1/3 cup fresh bread crumbs
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 cup tomato sauce
  • 1 1-lb. piece pizza dough, defrosted if frozen
  • 1/2 cup shredded mozzarella
  • 1 large egg
Nutrition
560
28% daily value
4 servings
                                       
                                            balanced, low-​sugar
     

Fat

31% 20

Saturated

38% 8

Trans

- 1

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

22% 67

Carbs (net)

- 62

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

52% 26

Cholesterol

33% 98

Sodium

44% 1050

Calcium

21% 208

Magnesium

13% 55

Potassium

9% 437

Iron

32% 6

Zinc

38% 4

Phosphorus

44% 309

Vitamin A

6% 55

Vitamin C

4% 3

Thiamin (B1)

56% 1

Riboflavin (B2)

44% 1

Niacin (B3)

52% 8

Vitamin B6

26% 0

Folate equivalent (total)

94% 375

Folate (food)

- 52

Folic acid

- 190

Vitamin B12

70% 2

Vitamin D

95% 14

Vitamin E

7% 1

Vitamin K

8% 9

Sugar alcohols

- 0

Water

- 128
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