9 Ingredients
  • 1 cup boiling water
  • 1 (7-ounce) package dried apricots, chopped (about 1 cup)
  • 1/2 cup chopped walnuts, toasted
  • 1 tablespoon honey
  • 2 teaspoons fresh lemon juice
  • 1/4 teaspoon ground cinnamon
  • 2 ounces crumbled blue cheese (about 1/2 cup)
  • 2 sheets frozen puff pastry dough, thawed
  • 1 large egg, lightly beaten
Chronic Conditions
Neutral/Ok
Helpful
Consume Less
Consume Less
Consume Less
Neutral/Ok
Helpful
Helpful
Neutral/Ok
Neutral/Ok
Nutrition
92
5% daily value
25 servings
                                       
                                            balanced, vegetarian
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

5% 14

Carbs (net)

- 12

Fiber

4% 1

Sugars

- 4

Sugars, added

- 1

Protein

6% 3

Cholesterol

3% 9

Sodium

6% 147

Calcium

4% 35

Magnesium

3% 11

Potassium

2% 101

Iron

4% 1

Zinc

3% 0

Phosphorus

6% 45

Vitamin A

2% 18

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

6% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

15% 60

Folate (food)

- 10

Folic acid

- 29

Vitamin B12

2% 0

Vitamin D

15% 2

Vitamin E

2% 0

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 21
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