12 Ingredients
  • 2¼ c. all-purpose flour
  • ¼ c. Unsweetened cocoa powder
  • 1 tbsp. pumpkin pie spice
  • 1 tsp. baking powder
  • ¼ tsp. salt
  • ¼ c. mild molasses
  • ¼ c. boiling water
  • ¼ tsp. baking soda
  • ½ c. unsalted butter
  • ⅓ c. brown sugar
  • ⅓ c. granulated sugar
  • 1 large egg
Chronic Conditions
Consume Much Less
Consume Much Less
Consume Less
Consume Less
Consume Much Less
Consume Less
Avoid
Consume Less
Neutral/Ok
Consume Much Less
Nutrition
133
7% daily value
20 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

8% 5

Saturated

16% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

7% 20

Carbs (net)

- 20

Fiber

3% 1

Sugars

- 9

Sugars, added

- 9

Protein

4% 2

Cholesterol

7% 22

Sodium

3% 70

Calcium

4% 36

Magnesium

5% 20

Potassium

2% 103

Iron

6% 1

Zinc

2% 0

Phosphorus

8% 54

Vitamin A

5% 43

Vitamin C

0% 0

Thiamin (B1)

10% 0

Riboflavin (B2)

7% 0

Niacin (B3)

6% 1

Vitamin B6

3% 0

Folate equivalent (total)

11% 43

Folate (food)

- 6

Folic acid

- 22

Vitamin B12

1% 0

Vitamin D

36% 5

Vitamin E

1% 0

Vitamin K

0% 1

Sugar alcohols

- 0

Water

- 9
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