12 Ingredients
  • 1/2 cup yellow cornmeal
  • 1/2 cup plus 2 tablespoons all-purpose flour (spooned and leveled)
  • 1 teaspoon baking soda
  • Coarse salt and ground pepper
  • 1 tablespoon olive oil
  • 2 red bell peppers (ribs and seeds removed), thinly sliced
  • 1 medium red onion, chopped
  • 1 package (10 ounces) white mushrooms, trimmed and thinly sliced
  • 1 1/2 pounds ground sirloin
  • 1/4 cup tomato paste
  • 3/4 cup reduced-fat sour cream
  • 1 large egg, lightly beaten
Nutrition
695
35% daily value
4 servings
                                       
                                           
     

Fat

55% 36

Saturated

73% 15

Trans

- 0

Monounsaturated

- 15

Polyunsaturated

- 2

Carbs

15% 46

Carbs (net)

- 41

Fiber

19% 5

Sugars

- 8

Sugars, added

- 0

Protein

92% 46

Cholesterol

65% 194

Sodium

43% 1035

Calcium

14% 139

Magnesium

19% 76

Potassium

36% 1259

Iron

32% 6

Zinc

49% 7

Phosphorus

73% 510

Vitamin A

20% 180

Vitamin C

139% 84

Thiamin (B1)

32% 0

Riboflavin (B2)

50% 1

Niacin (B3)

84% 17

Vitamin B6

65% 1

Folate equivalent (total)

50% 199

Folate (food)

- 88

Folic acid

- 65

Vitamin B12

36% 2

Vitamin D

0% 1

Vitamin E

16% 3

Vitamin K

15% 12
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