Teriyaki Chicken and Gingered Vegetable Pot Pie

Teriyaki Chicken and Gingered Vegetable Pot Pie
12 Ingredients
  • 4 tablespoons (1/2 stick) butter
  • 4 tablespoons all-purpose flour
  • 1 chicken bouillon cube
  • 2 cups chicken stock, hot
  • 1/2 cup heavy cream
  • 1 teaspoon grated fresh ginger
  • 2 cups frozen peas and baby onions
  • 2 cups cubed teriyaki-style deli chicken (1/2-inch cubes)
  • 1 cup finely minced fresh parsley
  • Kosher salt and freshly ground black pepper
  • 1 sheet frozen puff pastry
  • 1 large egg beaten with 1 tablespoon milk
Nutrition
861
43% daily value
4 servings
                                       
                                            high-​fiber
     

Fat

92% 60

Saturated

120% 24

Trans

- 1

Monounsaturated

- 25

Polyunsaturated

- 7

Carbs

18% 54

Carbs (net)

- 47

Fiber

25% 6

Sugars

- 8

Sugars, added

- 0

Protein

58% 29

Cholesterol

58% 174

Sodium

44% 1048

Calcium

13% 128

Magnesium

18% 72

Potassium

20% 695

Iron

33% 6

Zinc

18% 3

Phosphorus

45% 314

Vitamin A

47% 427

Vitamin C

72% 43

Thiamin (B1)

41% 1

Riboflavin (B2)

37% 1

Niacin (B3)

57% 11

Vitamin B6

23% 0

Folate equivalent (total)

52% 207

Folate (food)

- 119

Folic acid

- 52

Vitamin B12

7% 0

Vitamin D

0% 1

Vitamin E

9% 2

Vitamin K

479% 384
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