8 Ingredients
  • 1 tablespoon butter
  • 1 cup finely chopped onion
  • 1 tablespoon poppy seeds
  • 1/4 teaspoon salt
  • 1 (1-pound) loaf frozen white bread dough, thawed
  • Cooking spray
  • 2 teaspoons fat-free milk
  • 1 large egg
Nutrition
132
7% daily value
12 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

6% 4

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 19

Fiber

6% 1

Sugars

- 1

Sugars, added

- 0

Protein

8% 4

Cholesterol

6% 18

Sodium

10% 239

Calcium

5% 47

Magnesium

4% 15

Potassium

2% 74

Iron

7% 1

Zinc

4% 0

Phosphorus

8% 59

Vitamin A

2% 16

Vitamin C

1% 1

Thiamin (B1)

16% 0

Riboflavin (B2)

10% 0

Niacin (B3)

11% 2

Vitamin B6

3% 0

Folate equivalent (total)

30% 120

Folate (food)

- 17

Folic acid

- 61

Vitamin B12

2% 0

Vitamin D

30% 5

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 30
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