18 Ingredients
  • 1 large red beet (about 1 pound)
  • 1 large golden beet (about 1 pound)
  • 4 teaspoons extra-virgin olive oil, divided
  • 1/4 teaspoon salt, divided
  • 1/2 teaspoon black pepper, divided
  • 1 tablespoon unsalted butter
  • 1 (8-ounce) package presliced exotic mushroom blend
  • 1 tablespoon chopped fresh thyme
  • 1 teaspoon chopped fresh rosemary
  • 3 garlic cloves, minced
  • 1 shallot, finely chopped
  • 2/3 cup walnuts, toasted and chopped (about 2 1/4 ounces)
  • 2 tablespoons organic vegetable broth
  • 2 tablespoons red wine
  • 6 tablespoons crumbled goat cheese
  • 8 (18 x 14-inch) sheets frozen phyllo dough, thawed and divided
  • Cooking spray
  • 1 large egg, beaten
Nutrition
245
12% daily value
8 servings
                                       
                                            vegetarian
     

Fat

23% 15

Saturated

18% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 5

Carbs

7% 22

Carbs (net)

- 18

Fiber

15% 4

Sugars

- 7

Sugars, added

- 0

Protein

15% 7

Cholesterol

10% 31

Sodium

12% 285

Calcium

5% 49

Magnesium

10% 42

Potassium

13% 440

Iron

12% 2

Zinc

7% 1

Phosphorus

20% 139

Vitamin A

6% 50

Vitamin C

11% 7

Thiamin (B1)

13% 0

Riboflavin (B2)

17% 0

Niacin (B3)

11% 2

Vitamin B6

10% 0

Folate equivalent (total)

32% 129

Folate (food)

- 106

Folic acid

- 13

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

3% 1

Vitamin K

4% 3
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