9 Ingredients
  • 1 medium red onion
  • ¼ small butternut squash
  • 6 sprig fresh thyme
  • 2 tbsp. olive oil
  • Kosher salt and pepper
  • 4 oz. extra-sharp Cheddar
  • 1 refrigerated rolled pie crust
  • 1 large egg
  • Green salad, for serving
Nutrition
472
24% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

50% 32

Saturated

62% 12

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

12% 36

Carbs (net)

- 33

Fiber

10% 3

Sugars

- 2

Sugars, added

- 0

Protein

22% 11

Cholesterol

25% 75

Sodium

18% 437

Calcium

24% 240

Magnesium

7% 31

Potassium

5% 220

Iron

11% 2

Zinc

13% 1

Phosphorus

29% 204

Vitamin A

23% 205

Vitamin C

15% 13

Thiamin (B1)

7% 0

Riboflavin (B2)

19% 0

Niacin (B3)

6% 1

Vitamin B6

10% 0

Folate equivalent (total)

12% 47

Folate (food)

- 30

Folic acid

- 10

Vitamin B12

15% 0

Vitamin D

114% 17

Vitamin E

11% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 75
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