11 Ingredients
  • 2.75kg/6lb braising steak, cut into cubes
  • 3 medium onions, chopped
  • 2.75kg/6lb potatoes, peeled, cut into chunks
  • 1 tbsp beef extract
  • 4 tbsp gravy granules
  • 500g/1lb 2oz plain flour
  • 2 tsp salt
  • 125g/4½oz margarine, cut into small cubes
  • 25g/4½oz lard, cut into small cubes
  • 125ml/4fl oz cold water
  • 1 free-range egg, beaten
Nutrition
961
48% daily value
12 servings
                                       
                                            high-​fiber, low-​sugar
     

Fat

74% 48

Saturated

90% 18

Trans

- 4

Monounsaturated

- 22

Polyunsaturated

- 5

Carbs

25% 74

Carbs (net)

- 68

Fiber

27% 7

Sugars

- 3

Sugars, added

- 0

Protein

111% 56

Cholesterol

53% 158

Sodium

23% 558

Calcium

9% 91

Magnesium

21% 88

Potassium

34% 1584

Iron

34% 6

Zinc

79% 9

Phosphorus

85% 592

Vitamin A

2% 15

Vitamin C

52% 47

Thiamin (B1)

30% 0

Riboflavin (B2)

43% 1

Niacin (B3)

93% 15

Vitamin B6

157% 2

Folate equivalent (total)

16% 66

Folate (food)

- 66

Folic acid

- 0

Vitamin B12

161% 4

Vitamin D

110% 17

Vitamin E

8% 1

Vitamin K

13% 16

Sugar alcohols

- 0

Water

- 372
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