9 Ingredients
  • 1 tbsp olive oil
  • Small handful fresh sage leaves
  • 200g/7oz ready-made puff pastry
  • Plain flour, for dusting
  • 8 tbsp freshly grated parmesan
  • 12 tinned anchovies (preserved in oil), drained, finely chopped (optional)
  • Freshly ground black pepper
  • 1 free-range egg, lightly beaten
  • Dry sherry, to serve (optional)
Nutrition
176
9% daily value
10 servings
                                       
                                            low-​sugar
     

Fat

19% 12

Saturated

21% 4

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 1

Carbs

3% 10

Carbs (net)

- 9

Fiber

3% 1

Sugars

- 0

Sugars, added

- 0

Protein

12% 6

Cholesterol

8% 24

Sodium

9% 212

Calcium

16% 159

Magnesium

3% 14

Potassium

1% 43

Iron

6% 1

Zinc

5% 1

Phosphorus

14% 101

Vitamin A

4% 34

Vitamin C

0% 0

Thiamin (B1)

8% 0

Riboflavin (B2)

9% 0

Niacin (B3)

6% 1

Vitamin B6

4% 0

Folate equivalent (total)

8% 31

Folate (food)

- 9

Folic acid

- 13

Vitamin B12

7% 0

Vitamin D

38% 6

Vitamin E

3% 0

Vitamin K

21% 25

Sugar alcohols

- 0

Water

- 8
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