11 Ingredients
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 10-ounce box frozen chopped spinach—thawed, drained, and squeezed of
  • 1 teaspoon kosher salt
  • 1 teaspoon black pepper
  • 2 ready-made piecrusts (such as Pillsbury)
  • 1 cup low-fat cottage cheese
  • 10 to 12 button mushrooms, thinly sliced
  • 1 12-ounce jar roasted red peppers, drained and chopped
  • 1 tablespoon fresh thyme leaves or 1 teaspoon dried thyme ¼ cup grated
  • 1 egg, lightly beaten
Nutrition
262
13% daily value
10 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

22% 14

Saturated

25% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

10% 29

Carbs (net)

- 27

Fiber

9% 2

Sugars

- 3

Sugars, added

- 0

Protein

12% 6

Cholesterol

6% 19

Sodium

15% 366

Calcium

7% 71

Magnesium

8% 35

Potassium

8% 354

Iron

11% 2

Zinc

5% 1

Phosphorus

15% 102

Vitamin A

23% 206

Vitamin C

74% 67

Thiamin (B1)

8% 0

Riboflavin (B2)

19% 0

Niacin (B3)

10% 2

Vitamin B6

15% 0

Folate equivalent (total)

21% 85

Folate (food)

- 72

Folic acid

- 8

Vitamin B12

6% 0

Vitamin D

1% 0

Vitamin E

10% 1

Vitamin K

120% 145
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