12 Ingredients
  • 3/4 cup finely chopped Spanish chorizo (cured spiced pork sausage; 3 ounces)
  • 2 tablespoons olive oil
  • 2 onions, finely chopped (2 cups)
  • 3 garlic cloves, finely chopped
  • 1 red bell pepper, finely chopped
  • 1/2 green bell pepper, finely chopped (1/2 cup)
  • 1 Turkish or 1/2 California bay leaf
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried oregano, crumbled
  • 1/2 pound yellow-fleshed potato such as Yukon Gold (1 large)
  • Empanada dough
  • 1 egg, lightly beaten with 1 tablespoon water
Nutrition
59
3% daily value
12 servings
                                       
                                            dairy-​free
     

Fat

5% 3

Saturated

3% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

2% 7

Carbs (net)

- 6

Fiber

5% 1

Sugars

- 2

Sugars, added

- 0

Protein

3% 2

Cholesterol

5% 14

Sodium

5% 116

Calcium

1% 13

Magnesium

2% 9

Potassium

3% 158

Iron

2% 0

Zinc

2% 0

Phosphorus

5% 32

Vitamin A

3% 23

Vitamin C

25% 23

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

3% 0

Vitamin B6

11% 0

Folate equivalent (total)

4% 15

Folate (food)

- 15

Folic acid

- 0

Vitamin B12

2% 0

Vitamin D

26% 4

Vitamin E

4% 1

Vitamin K

2% 3

Sugar alcohols

- 0

Water

- 54
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