10 Ingredients
  • ½ tbsp. olive oil
  • 1 tbsp. minced shallot or white portion of scallion
  • ¾ c. finely chopped mushrooms
  • ⅓ c. finely chopped seeded tomato
  • ¾ tsp. fresh thyme, chopped, or 1/4 teaspoon dried thyme
  • .13 tsp. salt
  • .13 tsp. Pepper
  • ⅓ c. finely crumbled feta cheese
  • 1 sheet frozen puff pastry (from a 17 1/2-ounce box of two)
  • 1 egg
Nutrition
45
2% daily value
36 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

5% 3

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 0

Carbs

1% 3

Carbs (net)

- 3

Fiber

1% 0

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

2% 6

Sodium

1% 32

Calcium

1% 9

Magnesium

0% 2

Potassium

0% 15

Iron

1% 0

Zinc

1% 0

Phosphorus

2% 13

Vitamin A

0% 4

Vitamin C

0% 0

Thiamin (B1)

3% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

1% 0

Folate equivalent (total)

3% 10

Folate (food)

- 2

Folic acid

- 4

Vitamin B12

1% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 2
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