11 Ingredients
  • 1 1/2 cups skim milk
  • 2 (1/4-ounce) packages active dry yeast
  • 5 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1/4 cup shortening
  • 1/2 cup egg substitute
  • 1 egg yolk
  • 1/2 cup honey
  • all-purpose flour
  • 1 egg, lightly beaten
  • 1 teaspoon sesame seeds (optional)
Nutrition
201
10% daily value
20 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

5% 3

Saturated

4% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

13% 38

Carbs (net)

- 37

Fiber

5% 1

Sugars

- 8

Sugars, added

- 7

Protein

10% 5

Cholesterol

5% 16

Sodium

6% 135

Calcium

13% 126

Magnesium

3% 11

Potassium

2% 83

Iron

10% 2

Zinc

4% 0

Phosphorus

10% 68

Vitamin A

3% 31

Vitamin C

0% 0

Thiamin (B1)

30% 0

Riboflavin (B2)

19% 0

Niacin (B3)

15% 2

Vitamin B6

3% 0

Folate equivalent (total)

30% 122

Folate (food)

- 30

Folic acid

- 54

Vitamin B12

4% 0

Vitamin D

2% 0

Vitamin E

2% 0

Vitamin K

1% 1
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