11 Ingredients
  • 1 1/2 cups skim milk
  • 2 (1/4-ounce) packages active dry yeast
  • 5 1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 1/4 cup shortening
  • 1/2 cup egg substitute
  • 1 egg yolk
  • 1/2 cup honey
  • All-purpose flour
  • 1 egg, lightly beaten
  • 1 teaspoon sesame seeds (optional)
Nutrition
336
17% daily value
12 servings
                                       
                                            vegetarian
     

Fat

9% 6

Saturated

7% 1

Trans

- 1

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

21% 64

Carbs (net)

- 62

Fiber

8% 2

Sugars

- 13

Sugars, added

- 12

Protein

16% 8

Cholesterol

9% 26

Sodium

9% 225

Calcium

21% 210

Magnesium

4% 18

Potassium

3% 139

Iron

16% 3

Zinc

7% 1

Phosphorus

16% 114

Vitamin A

6% 52

Vitamin C

0% 0

Thiamin (B1)

50% 1

Riboflavin (B2)

31% 0

Niacin (B3)

25% 4

Vitamin B6

5% 0

Folate equivalent (total)

51% 203

Folate (food)

- 50

Folic acid

- 90

Vitamin B12

7% 0

Vitamin D

3% 1

Vitamin E

3% 0

Vitamin K

2% 2
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