9 Ingredients
  • 1 teaspoon white sesame seeds
  • 1 teaspoon black sesame seeds
  • 1 teaspoon kosher salt
  • 1/2 teaspoon poppy seeds
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon granulated onion
  • 1 sheet frozen puff pastry (8 inches by 12 inches), thawed
  • 1 egg, beaten
Nutrition
364
18% daily value
4 servings
                                       
                                            low-​sugar, vegetarian
     

Fat

39% 25

Saturated

32% 6

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 4

Carbs

10% 29

Carbs (net)

- 27

Fiber

5% 1

Sugars

- 1

Sugars, added

- 0

Protein

12% 6

Cholesterol

13% 40

Sodium

7% 173

Calcium

3% 33

Magnesium

4% 18

Potassium

1% 67

Iron

11% 2

Zinc

6% 1

Phosphorus

10% 72

Vitamin A

2% 17

Vitamin C

0% 0

Thiamin (B1)

22% 0

Riboflavin (B2)

17% 0

Niacin (B3)

16% 3

Vitamin B6

4% 0

Folate equivalent (total)

21% 83

Folate (food)

- 15

Folic acid

- 40

Vitamin B12

4% 0

Vitamin D

1% 0

Vitamin E

3% 0

Vitamin K

8% 10
Comments
 
×