9 Ingredients
  • 1 teaspoon white sesame seeds
  • 1 teaspoon black sesame seeds
  • 1 teaspoon kosher salt
  • 1/2 teaspoon poppy seeds
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon granulated onion
  • 1 sheet frozen puff pastry (8 inches by 12 inches), thawed
  • 1 egg, beaten
Nutrition
61
3% daily value
4 servings
                                       
                                            low-​sodium, low-​sugar, vegetarian
     

Fat

7% 4

Saturated

5% 1

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

2% 0

Sugars

- 0

Sugars, added

- 0

Protein

4% 2

Cholesterol

13% 40

Sodium

2% 45

Calcium

3% 28

Magnesium

2% 9

Potassium

1% 33

Iron

3% 1

Zinc

3% 0

Phosphorus

6% 39

Vitamin A

2% 17

Vitamin C

0% 0

Thiamin (B1)

4% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

3% 0

Folate equivalent (total)

4% 15

Folate (food)

- 8

Folic acid

- 4

Vitamin B12

4% 0

Vitamin D

59% 9

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 9
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