The Cartoon Kitchen: Clam Cornbread Recipe

The Cartoon Kitchen: Clam Cornbread Recipe
9 Ingredients
  • 1 1/2 onions, diced
  • Butter, and plenty of it
  • 6.5-ounce can of clams
  • Milk
  • 3/4 cup flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 1/4 cups cornmeal
  • 1 egg, beaten
Nutrition
256
13% daily value
6 servings
                                       
                                           
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 1

Carbs

14% 43

Carbs (net)

- 41

Fiber

9% 2

Sugars

- 2

Sugars, added

- 0

Protein

25% 13

Cholesterol

15% 46

Sodium

12% 281

Calcium

15% 148

Magnesium

7% 28

Potassium

7% 312

Iron

16% 3

Zinc

7% 1

Phosphorus

46% 325

Vitamin A

8% 72

Vitamin C

3% 2

Thiamin (B1)

19% 0

Riboflavin (B2)

15% 0

Niacin (B3)

13% 2

Vitamin B6

9% 0

Folate equivalent (total)

31% 125

Folate (food)

- 25

Folic acid

- 59

Vitamin B12

241% 6

Vitamin D

50% 7

Vitamin E

3% 1

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 59
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