Mediterranean Chicken Samosas with Apple Cumin Chutney

Mediterranean Chicken Samosas with Apple Cumin Chutney
17 Ingredients
  • 1/2 white onion, diced
  • 1 green apple, peeled and cored
  • 1 tablespoon gari, chopped
  • 1 tablespoon brown sugar
  • 1 teaspoon ground cumin
  • Salt and pepper
  • Plain yogurt
  • Vegetable oil
  • 1 pound chicken thighs, ground
  • 3/4 cup finely diced white onion (about 1/2 onion)
  • 3/4 tablespoon garlic puree (about 2 cloves)
  • 1 tablespoon ground cumin
  • 1/2 teaspoon chili flakes
  • 1 cup grated Asiago cheese
  • 1/4 bunch fresh sage leaves, julienned
  • 16 to 20 spring roll wrappers
  • 1 egg, beaten
Nutrition
178
9% daily value
14 servings
                                       
                                            gluten-​free
     

Fat

14% 9

Saturated

15% 3

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

5% 15

Carbs (net)

- 14

Fiber

3% 1

Sugars

- 2

Sugars, added

- 1

Protein

18% 9

Cholesterol

16% 49

Sodium

8% 188

Calcium

11% 110

Magnesium

3% 14

Potassium

3% 122

Iron

5% 1

Zinc

7% 1

Phosphorus

17% 121

Vitamin A

3% 30

Vitamin C

1% 1

Thiamin (B1)

3% 0

Riboflavin (B2)

7% 0

Niacin (B3)

10% 2

Vitamin B6

12% 0

Folate equivalent (total)

1% 5

Folate (food)

- 5

Folic acid

- 0

Vitamin B12

14% 0

Vitamin D

33% 5

Vitamin E

3% 0

Vitamin K

2% 2

Sugar alcohols

- 0

Water

- 45
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