8 Ingredients
  • 2 1/2 cups white whole wheat flour
  • 1/2 cup all-purpose flour
  • 1 tablespoon baking powder
  • 1/2 teaspoon fine salt
  • 3 tablespoons cold unsalted butter, cut into small pieces
  • 1 1/4 cups reduced-fat (2-percent) milk
  • 3 tablespoons honey, plus more for serving
  • 1 large egg white
Nutrition
162
8% daily value
12 servings
                                       
                                            vegetarian
     

Fat

7% 4

Saturated

12% 2

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 28

Carbs (net)

- 25

Fiber

11% 3

Sugars

- 6

Sugars, added

- 4

Protein

10% 5

Cholesterol

3% 10

Sodium

7% 159

Calcium

12% 124

Magnesium

10% 39

Potassium

4% 138

Iron

7% 1

Zinc

5% 1

Phosphorus

33% 232

Vitamin A

4% 36

Vitamin C

0% 0

Thiamin (B1)

12% 0

Riboflavin (B2)

7% 0

Niacin (B3)

8% 2

Vitamin B6

6% 0

Folate equivalent (total)

7% 28

Folate (food)

- 14

Folic acid

- 8

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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