12 Ingredients
  • 1 cup pumpkin puree
  • 1/2 teaspoon cinnamon
  • 1 garlic clove, crushed
  • 1 tablespoon brown sugar
  • 1 teaspoon soy sauce
  • 1/2 teaspoon crushed red pepper
  • 2 tablespoons maple syrup
  • 1/2 teaspoon salt
  • 2 cups finely diced cooked chicken breasts
  • 24 wonton wrappers
  • 2 cups vegetable oil
  • 1 egg white, beaten
Nutrition
287
14% daily value
24 servings
                                       
                                            low-​sugar, dairy-​free
     

Fat

30% 20

Saturated

7% 1

Trans

- 0

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

7% 21

Carbs (net)

- 20

Fiber

4% 1

Sugars

- 2

Sugars, added

- 1

Protein

14% 7

Cholesterol

4% 13

Sodium

9% 206

Calcium

2% 22

Magnesium

3% 13

Potassium

2% 85

Iron

8% 1

Zinc

4% 0

Phosphorus

8% 57

Vitamin A

9% 82

Vitamin C

1% 0

Thiamin (B1)

15% 0

Riboflavin (B2)

13% 0

Niacin (B3)

21% 3

Vitamin B6

7% 0

Folate equivalent (total)

11% 45

Folate (food)

- 7

Folic acid

- 22

Vitamin B12

2% 0

Vitamin D

0% 0

Vitamin E

28% 4

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 28
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