7 Ingredients
  • 2 lb red and ripe tomato
  • ¼ cup chopped fresh basil
  • 1 large onion, finely chopped
  • 1 garlic clove, minced
  • 3 Tbsp olive oil
  • salt and pepper to taste
  • a dash of sugar
Nutrition
149
7% daily value
4 servings
                                       
                                            vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

16% 11

Saturated

7% 1

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 1

Carbs

4% 13

Carbs (net)

- 10

Fiber

14% 4

Sugars

- 8

Sugars, added

- 0

Protein

5% 3

Cholesterol

- 0

Sodium

27% 646

Calcium

4% 39

Magnesium

7% 31

Potassium

13% 611

Iron

5% 1

Zinc

4% 0

Phosphorus

10% 69

Vitamin A

11% 99

Vitamin C

38% 34

Thiamin (B1)

9% 0

Riboflavin (B2)

4% 0

Niacin (B3)

9% 1

Vitamin B6

18% 0

Folate equivalent (total)

11% 42

Folate (food)

- 42

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

18% 3

Vitamin K

26% 32
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