10 Ingredients
  • 1/2 pound fresh or thawed medium-size shrimp, rinsed and drained
  • 1 can (14-1/2 oz.) no-salt added tomatoes
  • 1 can (8-3/4 oz.) no-salt added whole kernel corn
  • 3 tablespoons Kikkoman Less Sodium Soy Sauce
  • 2 tablespoons dry sherry
  • 1 teaspoon lemon juice
  • 1/2 pound bay scallops, rinsed and drained
  • 1 tablespoon cornstarch
  • 1 green onion and top, minced
  • Dash white pepper
Nutrition
160
8% daily value
4 servings
                                       
                                            low-​fat, dairy-​free
     

Fat

3% 2

Saturated

2% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 14

Fiber

14% 3

Sugars

- 4

Sugars, added

- 0

Protein

35% 18

Cholesterol

28% 85

Sodium

59% 1420

Calcium

8% 77

Magnesium

13% 53

Potassium

11% 522

Iron

7% 1

Zinc

13% 1

Phosphorus

56% 392

Vitamin A

6% 55

Vitamin C

17% 15

Thiamin (B1)

52% 1

Riboflavin (B2)

8% 0

Niacin (B3)

18% 3

Vitamin B6

23% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

60% 1

Vitamin D

11% 2

Vitamin E

9% 1

Vitamin K

9% 11

Sugar alcohols

- 0

Water

- 252
Comments
 
×