8 Ingredients
  • 3/4 pound(s) sausage
  • 6 eggs beaten
  • 1 1/2 cup(s) milk
  • 2 slice(s) bread cut into 1/2 inch cubes
  • 1 cup(s) shredded cheddar
  • 3/4 teaspoon(s) dry mustard
  • 1/2 teaspoon(s) salt
  • dash of pepper
Nutrition
219
11% daily value
10 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

25% 16

Saturated

32% 6

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

2% 5

Carbs (net)

- 5

Fiber

1% 0

Sugars

- 3

Sugars, added

- 0

Protein

26% 13

Cholesterol

45% 135

Sodium

17% 406

Calcium

14% 143

Magnesium

4% 18

Potassium

4% 208

Iron

6% 1

Zinc

15% 2

Phosphorus

27% 190

Vitamin A

11% 97

Vitamin C

0% 0

Thiamin (B1)

11% 0

Riboflavin (B2)

23% 0

Niacin (B3)

14% 2

Vitamin B6

10% 0

Folate equivalent (total)

6% 24

Folate (food)

- 22

Folic acid

- 1

Vitamin B12

34% 1

Vitamin D

10% 2

Vitamin E

5% 1

Vitamin K

1% 1
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