6 Ingredients
  • 2 cups all purpose flour
  • 2 cups water
  • 2 wholes eggs
  • 3 cups seafood medley (shrimp, shellfish, clams)
  • 1 bunch scallions 2 inch pieces
  • 1 dash salt and pepper
Nutrition
827
41% daily value
2 servings
                                       
                                            low-​fat, low-​sugar, dairy-​free
     

Fat

13% 9

Saturated

11% 2

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

37% 112

Carbs (net)

- 107

Fiber

19% 5

Sugars

- 2

Sugars, added

- 0

Protein

139% 69

Cholesterol

87% 262

Sodium

89% 2128

Calcium

22% 224

Magnesium

26% 111

Potassium

11% 506

Iron

72% 13

Zinc

31% 3

Phosphorus

131% 915

Vitamin A

45% 404

Vitamin C

12% 11

Thiamin (B1)

90% 1

Riboflavin (B2)

77% 1

Niacin (B3)

56% 9

Vitamin B6

15% 0

Folate equivalent (total)

109% 437

Folate (food)

- 110

Folic acid

- 193

Vitamin B12

1616% 39

Vitamin D

6% 1

Vitamin E

22% 3

Vitamin K

99% 118
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