7 Ingredients
  • 4 Granny Smith and 4 Golden Delicious apples, peeled, cored, cut into 1/2-inch slices
  • 1 cup apple cider or juice
  • 1 lemon, juiced
  • 1/4 cup light brown sugar
  • 2 cinnamon sticks
  • 1/4 teaspoon ground cinnamon
  • Dash nutmeg
Nutrition
269
13% daily value
4 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

22% 65

Carbs (net)

- 55

Fiber

41% 10

Sugars

- 49

Sugars, added

- 9

Protein

3% 2

Cholesterol

- 0

Sodium

0% 11

Calcium

5% 50

Magnesium

6% 23

Potassium

14% 482

Iron

5% 1

Zinc

1% 0

Phosphorus

7% 46

Vitamin A

2% 14

Vitamin C

14% 8

Thiamin (B1)

6% 0

Riboflavin (B2)

6% 0

Niacin (B3)

2% 0

Vitamin B6

9% 0

Folate equivalent (total)

0% 2

Folate (food)

- 12

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 1

Vitamin K

11% 9
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