7 Ingredients
  • 4 Granny Smith and 4 Golden Delicious apples, peeled, cored, cut into 1/2-inch slices
  • 1 cup apple cider or juice
  • 1 lemon, juiced
  • 1/4 cup light brown sugar
  • 2 cinnamon sticks
  • 1/4 teaspoon ground cinnamon
  • Dash nutmeg
Nutrition
179
9% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

15% 44

Carbs (net)

- 37

Fiber

28% 7

Sugars

- 33

Sugars, added

- 6

Protein

2% 1

Cholesterol

- 0

Sodium

0% 7

Calcium

3% 33

Magnesium

4% 16

Potassium

7% 321

Iron

3% 1

Zinc

1% 0

Phosphorus

4% 31

Vitamin A

1% 9

Vitamin C

6% 6

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

2% 0

Vitamin B6

9% 0

Folate equivalent (total)

0% 1

Folate (food)

- 8

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

3% 0

Vitamin K

5% 6
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