15 Ingredients
  • 350g/12oz beef fillet
  • 1 tsp light soy sauce
  • 1½ tbsp oyster sauce
  • Pinch sugar
  • Salt and freshly ground black pepper
  • 2 tbsp groundnut oil
  • 3 cloves garlic, finely chopped
  • 1 chilli, de-seeded, finely chopped
  • 200g/7oz baby spinach leaves
  • 1 tbsp shaoxing rice wine or dry sherry
  • Pinch dried chilli flakes
  • 1 tsp groundnut oil
  • 100g/3½oz oyster mushrooms
  • Dash chinese black rice vinegar or balsamic vinegar
  • Dash light soy sauce
Nutrition
651
33% daily value
2 servings
                                       
                                            low-​carb, low-​sugar, dairy-​free
     

Fat

74% 48

Saturated

70% 14

Trans

- 0

Monounsaturated

- 24

Polyunsaturated

- 6

Carbs

4% 13

Carbs (net)

- 9

Fiber

17% 4

Sugars

- 2

Sugars, added

- 0

Protein

81% 41

Cholesterol

50% 149

Sodium

38% 915

Calcium

17% 167

Magnesium

32% 134

Potassium

30% 1427

Iron

35% 6

Zinc

66% 7

Phosphorus

64% 446

Vitamin A

54% 486

Vitamin C

69% 62

Thiamin (B1)

22% 0

Riboflavin (B2)

43% 1

Niacin (B3)

94% 15

Vitamin B6

105% 1

Folate equivalent (total)

60% 241

Folate (food)

- 241

Folic acid

- 0

Vitamin B12

83% 2

Vitamin D

97% 15

Vitamin E

39% 6

Vitamin K

419% 503

Sugar alcohols

- 0

Water

- 285
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