Crustless Quiche with Goat Cheese and Scallions

Crustless Quiche with Goat Cheese and Scallions
11 Ingredients
  • 2 tablespoon(s) i can't believe it's not butter!® spread, divided
  • 12  green onions or scallions, cut into 1/2-inch pieces
  • 1/2 teaspoon(s) kosher salt, divided
  • 1/2 teaspoon(s) ground white or black pepper, divided
  • 4  eggs
  • 4 ounce(s) goat cheese, sliced
  • 1/2 cup(s) half-and-half
  • 1/2 cup(s) sour cream
  • 1/2 cup(s) milk
  • 1 dash(es) hot pepper sauce
  • 1 dash(es) worcestershire sauce
Nutrition
158
8% daily value
8 servings
                                       
                                            low-​carb, low-​sugar, vegetarian
     

Fat

20% 13

Saturated

38% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

1% 4

Carbs (net)

- 3

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

14% 7

Cholesterol

36% 109

Sodium

10% 242

Calcium

10% 99

Magnesium

3% 14

Potassium

3% 160

Iron

6% 1

Zinc

6% 1

Phosphorus

19% 132

Vitamin A

18% 158

Vitamin C

5% 5

Thiamin (B1)

4% 0

Riboflavin (B2)

19% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

16% 0

Vitamin D

6% 1

Vitamin E

4% 1

Vitamin K

40% 48
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