10 Ingredients
  • 5 large cucumbers, peeled, quartered lengthwise, and seeded
  • 1 bunch scallions
  • 1 bunch dill, ends picked
  • 1 clove garlic, chopped
  • Juice of 3 large lemons
  • 4 cups buttermilk
  • 1 cup plain yogurt
  • salt
  • ground white pepper
  • Dash of Tabasco
Nutrition
109
5% daily value
8 servings
                                       
                                            vegetarian, gluten-​free
     

Fat

4% 2

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

6% 18

Carbs (net)

- 16

Fiber

8% 2

Sugars

- 11

Sugars, added

- 0

Protein

14% 7

Cholesterol

3% 9

Sodium

37% 892

Calcium

23% 228

Magnesium

12% 47

Potassium

17% 590

Iron

6% 1

Zinc

8% 1

Phosphorus

28% 194

Vitamin A

5% 43

Vitamin C

40% 24

Thiamin (B1)

8% 0

Riboflavin (B2)

18% 0

Niacin (B3)

2% 0

Vitamin B6

8% 0

Folate equivalent (total)

8% 34

Folate (food)

- 34

Folic acid

- 0

Vitamin B12

6% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

75% 60
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