5 Ingredients
  • 1/3 cup Greek yogurt
  • 1/3 cup hummus
  • Juice of 1/2 lemon
  • Kosher salt
  • A few dashes of hot sauce
Nutrition
171
9% daily value
1 servings
                                       
                                            low-​sugar, vegetarian, gluten-​free
     

Fat

15% 10

Saturated

16% 3

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 2

Carbs

4% 13

Carbs (net)

- 9

Fiber

17% 4

Sugars

- 3

Sugars, added

- 0

Protein

21% 10

Cholesterol

3% 10

Sodium

12% 291

Calcium

8% 77

Magnesium

11% 45

Potassium

4% 172

Iron

9% 2

Zinc

10% 1

Phosphorus

16% 112

Vitamin A

0% 0

Vitamin C

14% 12

Thiamin (B1)

10% 0

Riboflavin (B2)

3% 0

Niacin (B3)

2% 0

Vitamin B6

11% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

0% 0

Vitamin D

0% 0

Vitamin E

0% 0

Vitamin K

0% 0

Sugar alcohols

- 0

Water

- 61
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