10 Ingredients
  • 1 tablespoon canola oil
  • 2 cloves garlic, minced
  • 1/2 onion, diced
  • 1 cup ketchup
  • 1/3 cup molasses
  • 1/3 cup brown sugar
  • 4 tablespoons minced chipotle peppers in adobo sauce
  • 4 tablespoons distilled vinegar
  • 1 tablespoon Worcestershire sauce
  • Dash salt
Nutrition
236
12% daily value
4 servings
                                       
                                            low-​fat, vegetarian, dairy-​free
     

Fat

6% 4

Saturated

1% 0

Trans

- 0

Monounsaturated

- 2

Polyunsaturated

- 1

Carbs

18% 53

Carbs (net)

- 52

Fiber

3% 1

Sugars

- 47

Sugars, added

- 33

Protein

2% 1

Cholesterol

- 0

Sodium

32% 767

Calcium

9% 89

Magnesium

19% 81

Potassium

15% 685

Iron

11% 2

Zinc

2% 0

Phosphorus

5% 37

Vitamin A

11% 100

Vitamin C

16% 14

Thiamin (B1)

3% 0

Riboflavin (B2)

9% 0

Niacin (B3)

8% 1

Vitamin B6

27% 0

Folate equivalent (total)

3% 10

Folate (food)

- 10

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

11% 2

Vitamin K

5% 6

Sugar alcohols

- 0

Water

- 93
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