12 Ingredients
  • 1 cup shelled dry-roasted pistachios
  • 1 3/4 cups sugar, divided
  • 1/4 cup unsweetened cocoa
  • 2 large eggs
  • 5 large egg whites
  • 2 ounces bittersweet chocolate, coarsely chopped
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon vanilla extract
  • Cooking spray
  • 1 cup 2% reduced-fat milk
  • Dash of salt
  • Powdered sugar (optional)
Nutrition
283
14% daily value
10 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

16% 10

Saturated

13% 3

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 2

Carbs

15% 45

Carbs (net)

- 43

Fiber

10% 2

Sugars

- 40

Sugars, added

- 38

Protein

14% 7

Cholesterol

13% 39

Sodium

4% 89

Calcium

7% 71

Magnesium

9% 38

Potassium

7% 255

Iron

7% 1

Zinc

5% 1

Phosphorus

22% 151

Vitamin A

4% 32

Vitamin C

1% 1

Thiamin (B1)

8% 0

Riboflavin (B2)

12% 0

Niacin (B3)

1% 0

Vitamin B6

12% 0

Folate equivalent (total)

4% 14

Folate (food)

- 14

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

1% 0
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