22 Ingredients
  • 1 ounce French bread, torn
  • Cooking spray
  • 2 ounces pancetta, chopped
  • 1/2 cup finely chopped shallots
  • 1/2 cup finely chopped carrot
  • 1 tablespoon tomato paste
  • 1/4 cup fruity red wine
  • 1/4 cup 2% reduced-fat milk
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 large egg, lightly beaten
  • 1/3 pound ground sirloin
  • 1/3 pound lean ground pork
  • 1/3 pound ground veal
  • 1 tablespoon butter
  • 4 ounces finely chopped cremini mushrooms
  • 2 tablespoons minced shallots
  • 4 teaspoons all-purpose flour
  • 1 cup fat-free, lower-sodium beef broth
  • 2 tablespoons half-and-half
  • 1/4 teaspoon black pepper
  • Dash of salt
Nutrition
217
11% daily value
8 servings
                                       
                                            low-​carb, low-​sugar
     

Fat

20% 13

Saturated

24% 5

Trans

- 0

Monounsaturated

- 6

Polyunsaturated

- 2

Carbs

3% 8

Carbs (net)

- 7

Fiber

4% 1

Sugars

- 3

Sugars, added

- 0

Protein

31% 15

Cholesterol

23% 69

Sodium

14% 346

Calcium

4% 44

Magnesium

7% 26

Potassium

12% 413

Iron

8% 1

Zinc

14% 2

Phosphorus

27% 186

Vitamin A

11% 96

Vitamin C

3% 2

Thiamin (B1)

14% 0

Riboflavin (B2)

19% 0

Niacin (B3)

26% 5

Vitamin B6

22% 0

Folate equivalent (total)

7% 26

Folate (food)

- 19

Folic acid

- 4

Vitamin B12

15% 1

Vitamin D

0% 1

Vitamin E

3% 1

Vitamin K

3% 3
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