6 Ingredients
  • 4 cups cubed peeled ripe mango
  • 6 tablespoons sugar
  • 1/4 cup fresh orange juice
  • 3 tablespoons fresh lime juice
  • 3/8 teaspoon ground red pepper
  • Dash of salt
Nutrition
121
6% daily value
6 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 0

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

10% 31

Carbs (net)

- 29

Fiber

7% 2

Sugars

- 29

Sugars, added

- 13

Protein

2% 1

Cholesterol

- 0

Sodium

1% 27

Calcium

1% 14

Magnesium

3% 13

Potassium

5% 215

Iron

1% 0

Zinc

1% 0

Phosphorus

3% 18

Vitamin A

7% 61

Vitamin C

53% 48

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

5% 1

Vitamin B6

11% 0

Folate equivalent (total)

13% 51

Folate (food)

- 51

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

7% 1

Vitamin K

4% 5
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