10 Ingredients
  • 1 (5-ounce) package saffron rice mix (such as Mahatma)
  • 2 (4-ounce) links turkey Italian sausage
  • 2 cups frozen whole-kernel corn
  • 1 garlic clove, minced
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • Dash of salt
  • Minced fresh cilantro (optional)
Nutrition
208
10% daily value
8 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

16% 10

Saturated

20% 4

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

7% 21

Carbs (net)

- 21

Fiber

3% 1

Sugars

- 2

Sugars, added

- 0

Protein

15% 8

Cholesterol

8% 24

Sodium

11% 266

Calcium

5% 52

Magnesium

6% 26

Potassium

6% 195

Iron

4% 1

Zinc

7% 1

Phosphorus

17% 118

Vitamin A

1% 13

Vitamin C

5% 3

Thiamin (B1)

15% 0

Riboflavin (B2)

5% 0

Niacin (B3)

9% 2

Vitamin B6

8% 0

Folate equivalent (total)

5% 19

Folate (food)

- 19

Folic acid

- 0

Vitamin B12

5% 0

Vitamin D

0% 0

Vitamin E

1% 0

Vitamin K

1% 1
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