10 Ingredients
  • 1 (5-ounce) package saffron rice mix (such as Mahatma)
  • 2 (4-ounce) links turkey Italian sausage
  • 2 cups frozen whole-kernel corn
  • 1 garlic clove, minced
  • 1/4 cup (1 ounce) grated fresh Parmesan cheese
  • 1/2 teaspoon chili powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • Dash of salt
  • Minced fresh cilantro (optional)
Nutrition
332
17% daily value
5 servings
                                       
                                            balanced, low-​sugar, gluten-​free
     

Fat

26% 17

Saturated

31% 6

Trans

- 0

Monounsaturated

- 7

Polyunsaturated

- 2

Carbs

11% 34

Carbs (net)

- 33

Fiber

5% 1

Sugars

- 4

Sugars, added

- 0

Protein

25% 12

Cholesterol

13% 38

Sodium

18% 425

Calcium

8% 83

Magnesium

10% 41

Potassium

7% 312

Iron

7% 1

Zinc

14% 2

Phosphorus

27% 188

Vitamin A

2% 21

Vitamin C

6% 5

Thiamin (B1)

31% 0

Riboflavin (B2)

11% 0

Niacin (B3)

19% 3

Vitamin B6

19% 0

Folate equivalent (total)

8% 31

Folate (food)

- 31

Folic acid

- 0

Vitamin B12

20% 0

Vitamin D

7% 1

Vitamin E

1% 0

Vitamin K

1% 1

Sugar alcohols

- 0

Water

- 73
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