8 Ingredients
  • 7 sheets phyllo dough (7 by 13 inches), available in the frozen-food section of your supermarket
  • 3 tablespoons unsalted butter, melted
  • 6 tablespoons confectioners' sugar, sifted
  • 1 cup cottage cheese
  • 8 ounces cream cheese, room temperature
  • 1 cup plain yogurt
  • 1 pomegranate, (optional)
  • 12 edible sweetheart rose petals, (optional)
Nutrition
254
13% daily value
8 servings
                                       
                                            vegetarian
     

Fat

27% 17

Saturated

48% 10

Trans

- 0

Monounsaturated

- 5

Polyunsaturated

- 1

Carbs

6% 18

Carbs (net)

- 18

Fiber

1% 0

Sugars

- 9

Sugars, added

- 6

Protein

14% 7

Cholesterol

17% 51

Sodium

13% 301

Calcium

9% 91

Magnesium

3% 11

Potassium

3% 130

Iron

4% 1

Zinc

5% 1

Phosphorus

17% 118

Vitamin A

18% 159

Vitamin C

0% 0

Thiamin (B1)

9% 0

Riboflavin (B2)

14% 0

Niacin (B3)

5% 1

Vitamin B6

3% 0

Folate equivalent (total)

8% 32

Folate (food)

- 12

Folic acid

- 12

Vitamin B12

13% 0

Vitamin D

78% 12

Vitamin E

2% 0

Vitamin K

1% 2

Sugar alcohols

- 0

Water

- 71
Comments
 
×