10 Ingredients
  • 8 oz. lean ground beef
  • ½ c. finely chopped onion
  • 1 package frozen leaf spinach, thawed
  • ½ tsp. each salt and ground nutmeg
  • ¼ tsp. Pepper
  • 3 oz. crumbled feta cheese
  • 3 tbsp. Chopped fresh dill
  • 1 roll fillo
  • ½ c. melted butter
  • 1 c. plain yogurt
Nutrition
62
3% daily value
28 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

8% 5

Saturated

15% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

1% 2

Carbs (net)

- 1

Fiber

1% 0

Sugars

- 1

Sugars, added

- 0

Protein

6% 3

Cholesterol

6% 18

Sodium

4% 88

Calcium

4% 39

Magnesium

3% 12

Potassium

3% 107

Iron

3% 1

Zinc

4% 1

Phosphorus

6% 41

Vitamin A

9% 83

Vitamin C

6% 3

Thiamin (B1)

2% 0

Riboflavin (B2)

4% 0

Niacin (B3)

3% 1

Vitamin B6

3% 0

Folate equivalent (total)

6% 24

Folate (food)

- 23

Folic acid

- 0

Vitamin B12

4% 0

Vitamin D

0% 0

Vitamin E

2% 0

Vitamin K

62% 49
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