6 Ingredients
  • 1 pound eggplant, chopped into large cubes
  • 6 cloves garlic, minced
  • 1 1/2 tablespoons urfa biber
  • 2 teaspoons cumin seed, toasted
  • 1 cup strained (Greek) yogurt
  • Chopped cilantro, for garnish
Nutrition
76
4% daily value
4 servings
                                       
                                            balanced, low-​sodium, vegetarian, gluten-​free
     

Fat

4% 2

Saturated

7% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 8

Fiber

14% 4

Sugars

- 7

Sugars, added

- 0

Protein

7% 4

Cholesterol

3% 8

Sodium

1% 33

Calcium

10% 102

Magnesium

7% 28

Potassium

8% 391

Iron

6% 1

Zinc

6% 1

Phosphorus

14% 98

Vitamin A

2% 18

Vitamin C

5% 4

Thiamin (B1)

6% 0

Riboflavin (B2)

11% 0

Niacin (B3)

5% 1

Vitamin B6

13% 0

Folate equivalent (total)

7% 29

Folate (food)

- 29

Folic acid

- 0

Vitamin B12

9% 0

Vitamin D

0% 0

Vitamin E

3% 0

Vitamin K

4% 4
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