Date and Walnut Phyllo Rolls with Greek Yogurt and Honey recipes

Date and Walnut Phyllo Rolls with Greek Yogurt and Honey recipes
8 Ingredients
  • 14 ounces Medjool dates (about 1 1/2 cups), pitted
  • 1/2 cup walnuts, toasted
  • 3 tablespoons plus 1/4 cup Greek honey or other honey
  • 1 teaspoon finely grated orange peel
  • 1/2 teaspoon cardamom seeds (from about 10 pods), finely ground in spice mill or in mortar with pestle
  • 8 17 1/2x12 1/2-inch or sixteen 13 1/2x8 1/2-inch sheets fresh phyllo pastry or frozen, thawed
  • 1/2 cup (1 stick) unsalted butter, melted
  • 1 cup Greek whole-milk yogurt
Nutrition
362
18% daily value
8 servings
                                       
                                            low-​sodium, vegetarian
     

Fat

23% 15

Saturated

42% 8

Trans

- 0

Monounsaturated

- 4

Polyunsaturated

- 1

Carbs

20% 59

Carbs (net)

- 55

Fiber

14% 3

Sugars

- 45

Sugars, added

- 15

Protein

7% 4

Cholesterol

11% 34

Sodium

5% 109

Calcium

7% 73

Magnesium

8% 33

Potassium

8% 378

Iron

6% 1

Zinc

5% 1

Phosphorus

11% 80

Vitamin A

12% 108

Vitamin C

1% 1

Thiamin (B1)

12% 0

Riboflavin (B2)

11% 0

Niacin (B3)

10% 2

Vitamin B6

10% 0

Folate equivalent (total)

9% 37

Folate (food)

- 14

Folic acid

- 13

Vitamin B12

6% 0

Vitamin D

2% 0

Vitamin E

3% 0

Vitamin K

2% 3
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