6 Ingredients
  • 2 cups strawberries
  • 1 cup blueberries
  • 1 cup coconut water
  • 1 cup strawberry yogurt
  • Granola, for garnish
  • Fresh mint, for garnish
Nutrition
188
9% daily value
2 servings
                                       
                                            high-​fiber, vegetarian, gluten-​free
     

Fat

8% 5

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

11% 33

Carbs (net)

- 26

Fiber

25% 6

Sugars

- 24

Sugars, added

- 0

Protein

13% 7

Cholesterol

5% 16

Sodium

8% 185

Calcium

21% 206

Magnesium

17% 69

Potassium

22% 779

Iron

7% 1

Zinc

8% 1

Phosphorus

27% 186

Vitamin A

4% 37

Vitamin C

167% 100

Thiamin (B1)

9% 0

Riboflavin (B2)

18% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

13% 53

Folate (food)

- 53

Folic acid

- 0

Vitamin B12

8% 0

Vitamin D

0% 0

Vitamin E

5% 1

Vitamin K

22% 18
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