10 Ingredients
  • 10 cups canned beef broth
  • 1 1-pound meaty cross-cut bone-in beef shank slice
  • 1 large onion, quartered
  • 4 large beets, peeled, chopped
  • 4 medium carrots, peeled, chopped
  • 1 12- to 14-ounce russet potato, peeled, cut into 1/2-inch pieces
  • 2 cups thinly sliced savoy cabbage
  • 3/4 cup chopped fresh dill
  • 3 tablespoons red wine vinegar
  • 1 cup plain nonfat yogurt
Nutrition
208
10% daily value
6 servings
                                       
                                            high-​fiber, low-​fat, gluten-​free
     

Fat

5% 3

Saturated

6% 1

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 0

Carbs

9% 26

Carbs (net)

- 20

Fiber

21% 5

Sugars

- 12

Sugars, added

- 0

Protein

40% 20

Cholesterol

6% 19

Sodium

68% 1641

Calcium

16% 161

Magnesium

15% 63

Potassium

24% 1143

Iron

17% 3

Zinc

38% 4

Phosphorus

42% 295

Vitamin A

40% 358

Vitamin C

28% 25

Thiamin (B1)

16% 0

Riboflavin (B2)

28% 0

Niacin (B3)

44% 7

Vitamin B6

45% 1

Folate equivalent (total)

33% 131

Folate (food)

- 131

Folic acid

- 0

Vitamin B12

85% 2

Vitamin D

- 0

Vitamin E

2% 0

Vitamin K

19% 23

Sugar alcohols

- 0

Water

- 642
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