2 Ingredients
  • 1 1/2 cups masa harina
  • 1 cup water
Nutrition
51
3% daily value
12 servings
                                       
                                            low-​fat, low-​sodium, low-​sugar, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

0% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

4% 11

Carbs (net)

- 10

Fiber

4% 1

Sugars

- 0

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

0% 2

Calcium

2% 20

Magnesium

3% 13

Potassium

1% 37

Iron

7% 1

Zinc

2% 0

Phosphorus

5% 33

Vitamin A

0% 2

Vitamin C

- 0

Thiamin (B1)

18% 0

Riboflavin (B2)

9% 0

Niacin (B3)

9% 1

Vitamin B6

5% 0

Folate equivalent (total)

12% 48

Folate (food)

- 4

Folic acid

- 26

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

- 0

Vitamin K

- 0
Comments
 
×