10 Ingredients
  • 1 (8 1/2-pound) 33%-less-sodium smoked, fully cooked ham
  • 8 cups apple cider
  • 2 cups fresh orange juice (about 8 medium oranges)
  • 3/4 cup bourbon
  • 1/2 cup sorghum
  • 4 black peppercorns
  • 1 bay leaf
  • 1/4 teaspoon salt
  • Cooking spray
  • 1 cup water
Nutrition
318
16% daily value
30 servings
                                       
                                            dairy-​free, gluten-​free
     

Fat

24% 16

Saturated

23% 5

Trans

- 0

Monounsaturated

- 8

Polyunsaturated

- 2

Carbs

6% 18

Carbs (net)

- 17

Fiber

2% 0

Sugars

- 8

Sugars, added

- 0

Protein

43% 22

Cholesterol

25% 76

Sodium

56% 1340

Calcium

2% 17

Magnesium

8% 31

Potassium

15% 522

Iron

7% 1

Zinc

17% 3

Phosphorus

31% 216

Vitamin A

0% 2

Vitamin C

15% 9

Thiamin (B1)

57% 1

Riboflavin (B2)

17% 0

Niacin (B3)

26% 5

Vitamin B6

24% 0

Folate equivalent (total)

2% 7

Folate (food)

- 7

Folic acid

- 0

Vitamin B12

20% 1

Vitamin D

0% 1

Vitamin E

2% 0

Vitamin K

0% 0
Comments
 
×