9 Ingredients
  • 1 lb smoked trout fillets, skin discarded and any silver skin scraped off
  • 2 sticks (1 cup) unsalted butter, softened
  • 1/3 cup finely chopped shallot
  • 1/4 cup finely chopped fresh dill
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon hot sauce such as Tabasco
  • 1/4 teaspoon black pepper
  • 1 cup cold water
  • Accompaniment: whole-grain crackers
Nutrition
577
29% daily value
4 servings
                                       
                                            low-​carb, low-​sodium, low-​sugar
     

Fat

82% 53

Saturated

154% 31

Trans

- 2

Monounsaturated

- 14

Polyunsaturated

- 3

Carbs

1% 3

Carbs (net)

- 2

Fiber

2% 0

Sugars

- 1

Sugars, added

- 0

Protein

47% 23

Cholesterol

63% 189

Sodium

3% 72

Calcium

5% 51

Magnesium

8% 34

Potassium

11% 497

Iron

3% 1

Zinc

6% 1

Phosphorus

40% 279

Vitamin A

54% 486

Vitamin C

7% 6

Thiamin (B1)

12% 0

Riboflavin (B2)

10% 0

Niacin (B3)

40% 6

Vitamin B6

34% 0

Folate equivalent (total)

5% 20

Folate (food)

- 20

Folic acid

- 0

Vitamin B12

207% 5

Vitamin D

126% 19

Vitamin E

27% 4

Vitamin K

4% 4
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