3 Ingredients
  • 2 cups mixed frozen berries (9 ozs)
  • 1 cup unsweetened pomegranate juice
  • 1 cup water
Nutrition
139
7% daily value
2 servings
                                       
                                            low-​fat, low-​sodium, vegan, vegetarian, dairy-​free, gluten-​free
     

Fat

1% 1

Saturated

1% 0

Trans

- 0

Monounsaturated

- 0

Polyunsaturated

- 0

Carbs

12% 35

Carbs (net)

- 32

Fiber

13% 3

Sugars

- 28

Sugars, added

- 0

Protein

2% 1

Cholesterol

- 0

Sodium

1% 17

Calcium

2% 25

Magnesium

4% 18

Potassium

10% 365

Iron

3% 0

Zinc

2% 0

Phosphorus

4% 29

Vitamin A

0% 4

Vitamin C

21% 12

Thiamin (B1)

4% 0

Riboflavin (B2)

4% 0

Niacin (B3)

4% 1

Vitamin B6

6% 0

Folate equivalent (total)

9% 38

Folate (food)

- 38

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

6% 1

Vitamin K

47% 38
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