14 Ingredients
  • For Marinating:
  • 1/2 cup thick yoghurt
  • 2 teaspoons lime juice from one lime
  • 1 teaspoon turmeric powder
  • Kosher salt and freshly ground black pepper
  • 4 whole chicken leg quarters (about 2 pounds total skinned
  • For Spice Paste:
  • 3 tablespoons ghee or Indian clarified butter (divided)
  • 6 medium cloves garlic
  • 6 Kashmiri chillis (or small green Thai chilis)
  • 1 tablespoon corriander seeds
  • 1/4 teaspoon fenugreek seed
  • 1 teaspoon cumin seed
  • 1 cup water
Nutrition
1771
89% daily value
2 servings
                                       
                                            low-​carb, gluten-​free
     

Fat

204% 132

Saturated

217% 43

Trans

- 0

Monounsaturated

- 52

Polyunsaturated

- 24

Carbs

8% 24

Carbs (net)

- 20

Fiber

19% 5

Sugars

- 10

Sugars, added

- 0

Protein

238% 119

Cholesterol

232% 697

Sodium

101% 2429

Calcium

22% 222

Magnesium

46% 194

Potassium

45% 2096

Iron

48% 9

Zinc

102% 11

Phosphorus

175% 1224

Vitamin A

49% 437

Vitamin C

223% 201

Thiamin (B1)

55% 1

Riboflavin (B2)

93% 1

Niacin (B3)

216% 35

Vitamin B6

232% 3

Folate equivalent (total)

16% 65

Folate (food)

- 65

Folic acid

- 0

Vitamin B12

170% 4

Vitamin D

193% 29

Vitamin E

21% 3

Vitamin K

35% 42

Sugar alcohols

- 0

Water

- 765
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