6 Ingredients
  • 1 cup frozen blueberries
  • 1 1/2 cups unsweetened pomegranate juice
  • 2 tablespoons flax meal
  • 2 tablespoons honey
  • 1/2 cup Greek yogurt
  • 1 cup ice
Nutrition
299
15% daily value
2 servings
                                       
                                            low-​sodium, vegetarian, gluten-​free
     

Fat

11% 7

Saturated

14% 3

Trans

- 0

Monounsaturated

- 1

Polyunsaturated

- 2

Carbs

19% 57

Carbs (net)

- 53

Fiber

16% 4

Sugars

- 51

Sugars, added

- 17

Protein

15% 8

Cholesterol

3% 10

Sodium

2% 57

Calcium

9% 88

Magnesium

5% 19

Potassium

10% 468

Iron

5% 1

Zinc

3% 0

Phosphorus

4% 30

Vitamin A

0% 2

Vitamin C

8% 7

Thiamin (B1)

5% 0

Riboflavin (B2)

5% 0

Niacin (B3)

5% 1

Vitamin B6

9% 0

Folate equivalent (total)

12% 50

Folate (food)

- 50

Folic acid

- 0

Vitamin B12

- 0

Vitamin D

- 0

Vitamin E

8% 1

Vitamin K

28% 34
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